Ever noticed how advertising can convince us to buy things we don't need? What if you could harness that influence to boost your confidence? 😯 Advertising and propaganda have a way of influencing our thoughts by repeating the same message over and over. Positive affirmations work similarly—they're like self-brainwashing, but for good! By consistently telling yourself positive statements, you can rewire your brain, boosting confidence and mental well-being.

Check out this article by Dr. David Hamilton on the science behind affirmations 👉 https://drdavidhamilton.com/the-science-of-affirmations/