Conquer
Self Doubt
Silence the inner critic, embrace real confidence, and rewrite your new narrative to quit wasting energy over self-doubt and overthinking.
Recognize
Your True Self
Turn perfectionism into your power. Rewire your brain to see imperfections and mistakes as opportunities, unlocking genuine self-acceptance and growth.
Align success
with inner fulfilment
Couple external success with internal fulfilment. Rediscover yourself and redefine success on your terms, shedding the mask for lasting joy.
A programme for strong and successful women willing to take back control of their minds, emotions and body through science-backed neuroplasticity techniques to conquest self- acceptance, resilience, and real strength that radiates authentically from within.
Programme available in the following languages
A programme for strong and successful women willing to take back control of their minds, emotions and body through science-backed neuroplasticity techniques to conquest self- acceptance, resilience, and real strength that radiates authentically from within.
A programme for strong and successful women willing to take back control of their minds, emotions and body through science-backed neuroplasticity techniques to conquest self- acceptance, resilience, and real strength that radiates authentically from within.
Programme available in the following languages
Struggling to project façade of togetherness when you feel all over the place.
Feeling always behind with your (never ending) to do list and life goals plan.
Avoiding new activities or bailing out as soon as you realise that you can't excel.
Permanently feeling like you and your efficiency are not good enough.
Things must be done in the right way, which obviously is your way.
Constantly beating yourself up for pretty much everything.
Ruminating on your past mistakes and constantly worrying about the future.
Thinking that vulnerability equals weakness.
Constantly comparing yourself to others and judging.
The happiness and release you expect after every achievement never comes.
Struggling to project façade of togetherness when you feel all over the place.
Feeling always behind with your (never ending) to do list and life goals plan.
Avoiding new activities or bailing out as soon as you realise that you can't excel.
Permanently feeling like you and your efficiency are not good enough.
Things must be done in the right way, which
obviously is your way.
Constantly beating yourself up for pretty much everything.
Ruminating on your past mistakes and constantly worrying about the future.
Thinking that vulnerability
equals weakness.
Constantly comparing yourself
to others
and judging.
The happiness
and release you expect after every achievement never comes
.
Raised amid my parents' harsh divorce, I clung to academic excellence as my lifeline. Later, compulsively climbing the corporate ladder brought success, but not the fulfillment I craved.
Beneath the facade of a strong woman, moving swiftly from one achievement to another, I grappled with anxiety, insomnia, relentless self-judgment and an overwhelming sense of never being good enough, which was reflected in my inability to develop relationships that made me feel secure and fulfilled.
I now call myself lucky for having developed bulimia and chronic anxiety in my twenties. This made me start a profoundly transformative personal journey, on a quest to learn how our mind and emotions work and how they interact with our bodies. Over the years, I have invested time and money in delving into a number of disciplines, from mindfulness and yoga to psychology, art therapy, neuroscience and psychosomatic methods.
My journey is my battle scar—shedding perfectionism, embracing vulnerability, building genuine connections and learning how to fuel my drive with enjoyment and self-love instead of fear of failure. The transformation not only enhanced my personal life but also positively impacted my career, fostering well-being and professional success. Now, as your coach, I'm here to share this knowledge with you and guide you through it all. I'm not just a coach; I'm your ally on this journey to authenticity. Let's ditch the impossible quest for perfection and step into a life that feels damn good—a life I'm excited to help you create.
Testimonials
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- JANE DOE
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- CATHERINE BROWN
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- NELLIE GIBSON
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- JACK HAYES